TRAIN WITH US.
Ready to take the next step? We are. Discover more about our tailor made programs, whether you’re just starting out, or want to take your training to the next level, we have the program that’s right for you.
Ready to take the next step? We are. Discover more about our tailor made programs, whether you’re just starting out, or want to take your training to the next level, we have the program that’s right for you.
Whether you’re looking for online training, or want something a bit more personal, we’ve got the program that’s right for you, helping you meet and exceed your training and fitness targets.
Tailored programming that fits around you.
Competition training from CrossFit to Hyrox.
In-person and small group coached sessions.
Smart nutrition guidance to compliment your training
Josh is with you at every step of the way, supporting you reach your training targets.
Looking to train to a competitive standard? Josh provides bespoke programs to help you reach your goals and take on the next competition.
Join the growing community who share and support each other throughout their journeys, getting together to have fun and get fit.
With open communication as a fundamental for all programs, you'll have regular touch points with Josh to make sure you're getting the most from your training.
This bespoke online program is designed around your lifestyle and fitness target with video training analysis, nutrition and habits.
These programs perfectly blend tailored online programming with 1-1 personal training, helping you reach your targets. This makes the athlete journey progress a lot faster physically and technically. Join Josh at The PT Hub, Edinburgh for personal training and then head off to complete your online program on your own.
Stratton Compete Program (SCP) is aimed at athletes of all abilities wanting to take their training to a competitive level. If you’re someone who wants the competitive edge and a dedicated program that meets your needs and pushes you to the next level, this is your program. – include Hyrox and CrossFit and Marathon
How often you’ll train will depend on the program you’ve signed up for and other factors such as your ability. Online and Hybrid offer between 3-6 sessions per week, but are tailored just for you. Josh will work with you to understand your targets and what you want to achieve and develop a program that fits right for you. SCP is 8 sessions per week across 6 days.
Nutritional coaching is an additional extra for programs.If you want additional support for this, chat with Josh to see how he can help you. Remember, nutrition is a big aspect for training and should be considered when picking a plan.
Our programs are designed for all levels of athletes, whether you’re brand new or an elite CrossFitter, we’ve the building blocks to get you started or help you reach new levels of competitiveness.
If you’re ready to get started, simply choose your program, and contact Josh. From there, Josh will have an initial consultation with you to make you your targets have been set.
We don’t offer classes, but you can take part in group training with another person. Held at The PT Hub, Josh provides coaching for 2 people who can share the cost of the training session.
We offer a range of different programs, helping you reach your fitness targets. Online programs if you’d like to work out without personal training sessions, and hybrid programs if you’d like a little more support face to face.