Our about
Creating an environment with all our athletes, focusing on performance and results, not just aesthetics. We pride ourselves on enhancing movement longevity and creating a strong mindset.
Providing affordable elite level coaching and programming to athletes of all fitness levels, enabling those who want to learn break and those who want to level up their performance.
Stratton Athletic Movement is run by Head Coach Josh Stratton. Josh has over 9 years experience in the fitness industry working with athletes from general populations who want to improve their mental health and body composition, to elite athletes striving to compete at their highest level.
At Stratton Athletic Movement we want to create an environment with our athletes that it is not just aesthetics that drive us forward. We pride ourselves on enhancing movement longevity and creating a stronger mindset for every individual that joins the programme. By doing this we create a more robust human to take on all obstacles daily life will throw their way.
As one of my 1-1 and online training clients you will receive unlimited instant messaging support directly with me via the Truecoach app. This will also provide an accountability service to myself and the app. You and I will be able to follow your progress through the data, varying from body composition to strength tracking which is provided on the user friendly Truecoach app.
Whether you’re new to lifting, in need of new direction or looking to reach the next level, chat to Josh to help you find out your new targets, and a solid plan of reaching them in a supportive, constructive way.